BLOGGER TEMPLATES AND TWITTER BACKGROUNDS
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Friday, August 24, 2012

What a Good Day!!!

Today was one of those days, that I'm just grateful for. You see, we travel at least 40 weeks a year, for this man's job. Honestly, at times, it's a bit overwhelming.

The weeks usually go like this. Monday we wake up exhausted. It's our ONLY day off. And we usually stay in bed 'til noon. I'm not going to lie, sometimes later. Then we laze about the house. I make a HUGE meal. And we catch up on our favorite TV shows, and movies. Tuesdays we are back to work. I leave the house at 3AM for work. At the hospital. This guy heads into work, around 8AM. We're lucky, to both get home before 10PM. Lucky! Wednesday is usually a repeat. I also have to cram in study time, family time, and a little work (that pays MY bills).

Thursdays are ALWAYS a whirlwind. I leave at the same maddening hour! I get off at noon, sometimes 2PM. Rush home. Quickly pack our bags. And we're leaving on an airplane before dinner time. This is usually the ONLY day, that we eat out. If not, we wouldn't eat!

Fridays usually leave this guy working. Say 7AM to 6PM. Give or take, depending on what he's doing. Saturdays, he works 7AM to 4PM. And Sundays, he's working 7AM to 5PM. Give or take. Some weeks are different. But most are like this.

And on the weekends, I tend to get most of my studying done. Most. I write papers, do research, all that good stuff! And I hangout with this gal. Who also happens to be My Bestie. And get lots of "Q-time" with Baby C!!!

But rarely if ever, do we leave "where our guys work." You see, we stay in some pretty fancy "Homes on Wheels." Also known as "Motor Homes." And we stay in them, all weekend. Hanging out. Cooking. Napping. Things like that.

This week, I was dying to do something fun. Something out of our "Comfort Zone." I wanted to go hiking. And hiking we went!!! I also convinced some other friends of ours to go. We called in lots of sitters, for the kiddos. Let the guys know, they were on their own for meals. All day long! And we headed out.

It was magical!!! The mountains were AMAZING!!! The fresh air, felt so good. And the workout, left my body craving more. We also got to have lots of "Girl Time." With friends, that we don't usually spend this much time with. We laughed. Ate. And just had a good time.

It was something we don't do often. Something I truly wish, we'd do more often. Because, we all do so much for our men. And rarely take the time to "Recharge Our Own Batteries." Today was definitely that kind of day.

And when we got back, our men had cooked us dinner. Got the kiddos cleaned up, and in their PJs. Oh, and our "Homes on Wheels," were still in one piece. Yes, I don't think we could have asked for much more.

Our friends left about 30 minutes ago. I've taken a steaming hot shower. And just sat down. Waiting for this guy, to finish up my little treat...



Yes, that would be an "Orange Soda Float." A new LOVE of mine! Perhaps I can also convince him to give me a massage. And maybe watch some sappy movie. Because this man's girlfriend, is in a pretty good mood tonight. And is hoping for an early night. Yes, our Friday was pretty wonderful! How was yours? ♥

Saturday, January 14, 2012

It's Fun!

I can definitely tell, that it's a new year! I've had a lot of friends and family call me. Why? They're looking for a new exercise program. Something fun. Something to get them in the mood to workout. Something to help them with their new resolutions.

I've been thinking about this. And well, there are so many GREAT programs to follow. My favorite being...running! But I know lots of people don't like to run. So I thought some more. And I'm lucky enough, to get to try many of these programs out. You know, for school. But one of my new favorites, has to be LaBlast! It's just fun, to get up and dance!



I had so much fun, when I was trying out this program! Mostly, because I like to dance. Yes, I enjoy exercising. But more than anything else, I like to dance! This is definitely a program, that you won't get bored with easily. I promise. So if you're looking for something new, I'd definitely try out these DVDs. At the very least, pick up 1 of them. If you enjoy it, maybe a few of your friends, and you, can invest in the set. Because honestly, this is fun to do with all your friends! Bonus, they'll keep you motivated to workout too!

Friday, October 22, 2010

Am I Going to Be Ready?



1 month ago today, I found out about this 5K. I knew about it before then. But that's the day, I found out the actual date. It's in 15 days. No lie! And I just started training. As in, Sunday morning...

I usually run. Every single day. At least a mile. But usually more like 2 or 3 miles. By the end of the summer I was up to 5 miles a day! I was so proud of myself. But lately, things have been crazy. For about 2 months now, life has been ridiculously busy. The last 2 weeks, have been especially bad. But honestly, I wish I was still back home with Baby C. She is way more important than all of this.

Sunday, I decided that I needed to get my butt moving. I was 20 days away from running a 5K. I got up early, and somehow got My Guy to go running with me. We ran a mile. And walked the mile back to the house. It felt good. There is something incredible about running in the cool air. :)

Monday, My Guy had to work again. It's a little weird for him to work Monday and Tuesday. But this week, he had to. So he got up before me, again. Had me a glass of juice and a little snack ready. Then we went to run. A mile and a half! After that, we walked back to the house. Honestly, I thought I was going to die!

That was 3 miles on Monday morning. I was really sore from Sunday. And my back was really hurting. I don't know why. But on Sunday, I woke up with such a sore back. I could barely get out of bed. On Monday, ugh, I was in some fierce pain!

Tuesday, I could barely get out of bed. It didn't help that My Guy didn't have to be at work until near noon. His first day to sleep in since October 7th? I think that was the last day. Anyway, he was happily in bed. Asleep. And felt like I should be there too. Ugh, but I had to run.

So I literally rolled out of bed. Looked for some shoes and was out the door. Yes, I went running in my pjs. I mean, who in world is going to see me? We live in the BFE. And I run on our trails. No one in sight! I don't think our animals cared what I was wearing. They were the only ones awake at that hour. And just so you know, I had on 2 different shoes. I realized this on the walk back...

Wednesday, I had to run on the treadmill. I was already in Sin City. I'm not a fan of running outside here. So I ran on the treadmill. For 1 1/2 miles. My 3rd day at 1 1/2 miles. And I hated it. I just can't run on a treadmill. I hate it!

Yesterday, it was another mile and a half. Really annoying. But today, I branched out. I went running with some friends. Outside! Praise the Lord! I rather run outside than on a treadmill. Even though it was cold. And icky from all the rain. Oh, and we left in the dark. But it was a good run. And we ran 2 miles! :)

So am I crazy? I'm trying to get in gear for a 5K. In less than 3 weeks! I started with a mile. And I hope by this coming Monday, that I'm running 2 1/2 miles a day. My goal is to be running 3 miles by October 30th. Ugh! I should have been training weeks ago! You know doing it the right way. Slightly increasing my distance. And hopefullly my speed at the same time.

Whatever happens, I will be running a 5K on November 6th. Even if I'm sick. Or barely moving. You know, because of my back. Or if I have to haul my TPN with me. Even if I pass out halfway through, I'm going to accomplish this run.

Why? Because this event is in memory, of a very special person. Someone that meant the world to me. And I want to honor him in this little way. No matter what, I'm going to accomplish this. I just hope I'm ready for 3 miles of running. In my hometown. I know it's harder to run out there. Especially in the cold weather. ♥

Thursday, August 19, 2010

Zumba



I happen to really like working out. Being sick, I don't always get to. But I try. I especially like running. Outside. Not on a treadmill.

And because of his job, My Guy also has to workout. He doesn't quite share my love of it. But he has to workout. His trainer comes to the house in the mornings. Um, probably not the best. My Guy is also not a morning person. That's how I started working out with his trainer...

So I have a good 90-120 minute workout Monday-Thursday. We do lots of weight training and cardio stuff. But on the weekends, My Guy and I are usually on our own. Because we're on the road. So I have to figure things out. My Guy gets a good workout from his work. Me? I run. And I depend on fun workouts. Like pilates, yoga, various exercise tapes...and now...Zumba.

It's probably been about 2 1/2 years since I first discovered it. And I LOVE it! It's like dancing. Not working out. And I happen to LOVE to drag my friends with me. Until my bestie got pregnant, we used to go to at least 1 class a week together. Lots of times, it was much more than that. :)

But honestly, if you're looking for a fun workout, one that is mostly dancing, this is the one you should try! It's so much fun! ♥